Before (4/7/10)

In just a couple hours, I’ll be heading into surgery, so I thought I’d post what my leg used to look like.

Some before stats:
-At rest, pain between a 2 and 3.
-While running, pain at a 7 to 8 within minutes of running
-Marathon PR: 3:15
-Miles Per Week around 55 recently, 60 to 70 pre-injury

Goals:
-Run painfree (eventually)
-Drop Half Marathon down to 1:25 this fall
-Drop Full down to 3:05 late fall
-Get back up to MPW between 60 and 70

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