I went for a run on Thursday. No bells, no trumpets as Dan would say, just a run. I went down to the Intervale, where I was meeting a friend to snowshoe, donned my Icebugs and headed out. I ran for 4 minutes, took a 1 minute walk break then ran for 5 more minutes. I covered a mile and called it a good first run.
Yesterday I skied all the way up to the Cabin at Trapps with my team. It’s States Week again and it’s become tradition to do so. My foot held up really well on the way up and as is also tradition, I took a great fall on the way down but all is fine.