Week in Review 1/19/15 to 1/25/15

We’ll try this again. Pro-tip for anyone who thinks the migration from WordPress.com to WordPress.org is easy: it is not. I’m still not totally sure where in cyberspace this blog is and almost paralyzed at the thought of clicking any more buttons for fear that I’ll lose half my content again, which is how I spent most of yesterday afternoon. Regardless…

Monday: Tempo with 5 by 5 minutes at T pace on the treadmill and 8 miles total. Legs after.

Tuesday: Recovery ski, 1 hour.

Wednesday: 9.2 run/skate in running shoes with LT.

Thursday: Workout! 5 by 3 minutes hard, up and down Riverside. Down sections felt great, up sections were humbling. Legs after.

Friday: 3.5 mile recovery run.

Saturday: 5.5 mile run with 4 striders and arms afterward.

Sunday: 11 mile hilly long run on Spear. Chilled to the bone by the end.

Total: 45.2 miles

2 leg lifts, 1 arm lift.

Upside? Got two workouts and two longish runs in. Downside? Mileage still pretty paltry. Working on accepting that as my fate until the Boards are done.

 

4 thoughts on “Week in Review 1/19/15 to 1/25/15

  1. Tina Muir

    Ugh I know! I just did that about 6 months ago, it was SO stressful, and not fun. It will be worth it after, I promise….I had to go from blogger to wordpress.com to wordpress.org, it was even worse! Glad training seems to be going okay, and glad you are getting the lifting in too 🙂 It will pay off big time! Keep up the good work!

    Reply
    1. SJWM Post author

      It’s partially my fault for believing a bunch of tech blogs that said it was “easy” for everyone. SO many phone calls to Bluehost later…

      Reply
  2. foxrunsfast

    Ugh. So sorry that the migration was such a hassle. I just went ahead and started from the get-go with wordpress.org. Hopefully you’ve gotten all the hard parts behind you now and it’ll be smooth(er) sailing from here on out! The blog looks great though – I love the new look! Nice job getting some workouts AND longer runs this week!

    Reply
    1. SJWM Post author

      Thanks! I think that’s why I was particularly upset; I spent so much time finding a look and feel that I really loved and then it all seemed to vaporize!

      Reply

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