Short Version: It was hot and I ran just fast enough to call it a workout and win a stein.
Mike asked me to run this race earlier in the week as part of the brewery team for Frost Brew Works, where he moonlights when he’s not running the Catamount Outdoor Family Center. Races are always a great way to get a good effort in and there’s little I like more than a beer festival, so I happily signed up. I did not anticipate quite as much heat and humidity as we encountered with a noon start time, however.
We arrived a little after 11 and managed to get the second to last reasonable parking space. Seth and I found our way to the crazy registration line then did our warmup, a bit of a misnomer since we were overheated already. My legs felt horrible on the warmup but I wasn’t expecting much at 86 degrees and 98% humidity plus a week of nights. The race start was a little delayed because they were having some parking issues (1 road in created a problem) but the organizers did a good job of communicating and we were off a little after noon.
I had no goals for the day except to get a workout effort in and win the giant Stein if I could, while helping my team to a team win. I planned to go out in no faster than 6:20 for the first mile and in hindsight, I wish I’d stuck to that plan. Much like the Champlain Classic, I looked down a bit into the race and saw 5:40 something and had to put the brakes on. I went through the mile in 6:11, which felt totally fine at the time, but was probably the nail in my coffin.
Mile 2 was BAKING hot. We turned onto the bike path at some point and I distinctly remember thinking they’d moved the marker because it seemed so long. Other people started to come back to me during this mile, which was the only consolation. Somewhere in this mile, I stopped checking my watch because it was just so depressing. I resolved to focus on good form and tempo effort and just grind it out. My watch beeped long after the marker at 6:32.
By the third mile, I just wanted to be done. We were on the uphill section of the bikepath, there was no respite from the sun and to make things more miserable, someone was blowing dust to clean out a parking lot, creating a chokingly horrible few meters. Mile 3 was 6:51.
We finally turned onto the final stretch and I just did my best to keep it together to finish, which was about 6:12 pace. 20:30 has to be one of my slowest 5Ks ever, but when I looked around at the other finishers, it was clear that everyone had a similarly exhausting experience. After a few seconds of kneeling and taking an assessment of just how overheated I was, I found Mike, Seth and Will and we headed out on the cooldown. By the end of the cooldown (and 3 full water bottles of Nuun later), I was feeling back to my springy self and much better about the run.
I was first woman overall, but not by nearly as much as I thought, so I’m happy that I didn’t phone it in more than I did! We also won Biggest Team and Fastest Team, which meant that there were plenty of steins to go around.
Am I thrilled with this race? No. Am I worrying about it? Not one bit. It was hot and miserable and I just plugged along and got it done. I felt amazing by Saturday afternoon and ready to attack another week of training.
A note on the race series: Craft Brew Races is a relatively new race series that brilliantly pairs running and a brewfest in a reasonably priced ($55) package. I don’t usually do events like this because they are chaotic and not generally aimed at creating a good race environment but I was really pleasantly surprised with this production and am guessing that the creators are actually runners first. The course was well thought out (great loop), well marked and had professional timing, which meant that results were accurate and fast. The brewfest was great too; unlimited samples, which meant that you could dump out beers that you just didn’t like and a reasonable sized crowd so you weren’t waiting forever in line. They had a nice combination of local breweries (including some that we had never even heard of) and some better known breweries from Vermont and New England. I didn’t sample any of the food trucks but there were plenty of those too. Two thumbs up from me!