For starters, the title of this post is intended to be tongue in cheek. You can count whatever you want as a real run. It comes from a train of thought I had at 5 am the other morning as I was struggling to get from my hotel room to the hotel treadmill. As is my recent pattern, I woke up at 3 am and was wide awake. In Cleveland, I gave up on trying to fall back asleep and went and did my run earlier than planned. In Providence, however, I fell back asleep after about an hour which made getting up at 5 to run MISERABLE. I was in slow motion and by the time I was ready to run, my time to run had whittled down to about 20 minutes and I had a fleeting thought that I should just scrap the whole thing because “a 20 minute run doesn’t count.” I managed to get myself out the door and got 20 minutes in anyway.
As I was thinking about it later in the day, this is a train of thought that I need to reframe as I head into Residency. There will be days when 20 minutes is a luxury and I need to relish those days just as a much as I love a bonus hour. I experienced this during my recent travel bender; when I had a bonus hour in Salt Lake City I jumped at the opportunity to get an hour in even though I only needed 5 miles. Normally I’m a stickler for not doing more than my training plan calls for but in this case, gotta make hay while the sun shines as it were!
Am I the only one who thinks this way? Has anyone else ever scrapped a run because they didn’t have time for the full planned run?