As cheesy as it is, I enjoy the exercise of looking back over the calendar year. It is a natural time to reflect and reboot which is a valuable process for everyone in every aspect of their life. To start, I reviewed what my goals were for 2016. (Here’s 2015 in review, just for fun…)
- Gain More Race Experience: Relatively successful numbers-wise and from a diversity perspective. I raced on the track, the trails and the roads and learned some important lessons along the way. My favorite races were the Rivah and the 10,000. My most disappointing race was the Rock’N’Roll Chicago Half Marathon.
- Continue to Build Strength: Mixed success. I absolutely didn’t do four sessions a week although I did get back into the practice of doing some strength before bed every night (usually squats, core and pushups). I also went on a streak of doing Body Pump this fall which was an excellent improvement until my schedule got busy.
- Address hip/lower back pain: Nope. I did yoga approximately 8 times this year and whined about my back for the remaining days.
- Maintain my fitness base: Yes and no. I technically maintained a decent fitness base with a lot of obstacles but I didn’t get near 55 miles per week most weeks this year.
My mileage total for 2016 was 2,216 (42 miles a week). For comparison, 2015 was 2,654 (51 miles a week), 2014 was 2,282 (43 miles a week) and 2013 was 2,303 (44 miles a week).
The other big change for me in 2016 was the incredible opportunity to represent Skechers Performance. The beautiful thing about this partnership is that I get to run in awesome shoes (seriously, you should try them, landing at Skirack in 2017) but that I also get to connect with other Skechers athletes around the country who push (and pull) me. I can’t wait to see how this brand grows in 2017!
I would be remiss to not mention an incredible running moment that had nothing to do with my own running but was an absolutely epic moment. As I talk about all the time, coaching cross country is one of my proudest achievements and although results aren’t ever the only goal, watching my team race their legs off to come in second in Vermont was an unbelievable finish for my coaching career (for now).
Finally, I want to take the opportunity to thank all of you for reading and engaging on this blog. I am always blown away that people care about this blog enough to read and comment and truly hope you know how much I appreciate your support and interest.
What was your 2016 in Review? Have you set goals for 2017 yet?